individual therapy

Accepting new clients!

your mental health is worth it

I provide insurance-covered therapy through Theravada Mental Health, LLC. The insurance I accept are:

Aetna
Anthem | Elevance
Blue Cross
Blue Shield
Blue Cross and Blue Shield
Cigna and Evernorth
Health Plan of Nevada
Medicaid
Sierra Health | SHL
Teachers Health Trust
UMR

If you would like to use your insurance to finance your sessions, please send an email to info@theravadawellness.net (and cc brittany@gildedpathwellness.com) letting them know that you would like to use your insurance to work with me.

I am hoping to offer self-pay therapy sessions in the near future!

private yoga*

Get virtual or in person private yoga sessions that are catered to your needs, abilities and goals. I’m not currently accepting new yoga clients, but you can click the button below to fill out the client interest form and I’ll add you to the waitlist.

prioritize your mind-body

I teach vinyasa style yoga sessions with a focus on mindful movement. During your consultation we’ll discuss what you would like to get out of your sessions, your preferences, as well as any injuries or limitations. With all of that information, I can create your perfect yoga class

Extras I like to throw in:
Gratitudes/Affirmations (based on your needs)
Extended Savasana
Mini Meditations

*In order to see progress, you need consistent practice. Minimum 1 month weekly commitment.